Commuter Cycling - What To WearÂ
Commuter cycling can be a great way to incorporate exercise into your daily routine while also reducing your carbon footprint. When it comes to what to wear while cycling, there are a few key factors to consider.
First and foremost, safety is important. It's important to wear a helmet to protect your head in case of an accident. Bright, reflective clothing can also help make you more visible to drivers, especially when cycling in low-light conditions.
Comfort is also important, particularly for longer rides. Moisture-wicking clothing can help keep you dry and comfortable, and padded cycling shorts can help prevent chafing and provide cushioning for your sit bones. Breathable layers can help regulate your body temperature and protect you from the elements.
As for the health benefits of cycling, there are many! Cycling is a low-impact form of exercise that can help improve cardiovascular health, strengthen muscles, and burn calories. It's also a great stress-reliever and can improve mental health and overall wellbeing.
In terms of cycling clothing, Spin11 is a brand that specializes in high-performance cycling apparel. They offer a range of products for both men and women, including jerseys, shorts, and accessories. Their clothing is designed to be both functional and stylish, with features like moisture-wicking fabrics and reflective accents.
Ultimately, what you wear while cycling will depend on your personal preferences and the conditions you'll be riding in. But by prioritizing safety and comfort, you can enjoy all the benefits that cycling has to offer.