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Zwift Virtual Events


Cycling Ireland eRacing Spring League 2021 


    Back by popular demand Cycling Ireland events of Zwift based races and training sessions continue over the coming months.


    The hugely popular Cycling Ireland eRacing League will start on Saturday, February 27th at 10am. the league consists of 8 rounds with 7 counting events. Male and female riders will have four categories to choose catering for newbies and seasoned Zwifters alike.

     

    The league will host 4 scratch races and 4 points races. This will give everyone the chance to perform on the Zwift platform. Riders will set off in their own zwift category.

     

    In preparation for the return of the Cycling Ireland eRacing League, Cycling Ireland will be delivering a series of group workouts, helping you build your fitness and hone those all-important Zwifting skills.

     

    ·        Register for the events to be included in Cycling Ireland eRacing League, REGISTER HERE

    ·        Enter each race/workout weekly on the Zwift companion app.


    There will be separate classification for each category for both male and female riders

    ·        Saturday 27th February |Rd1 – Scratch Race
    Course : France, Casse Pattes, 1 lap, 23km, Elavation 145m 
    Results Rd1 UPDATED 

    ·        Saturday 6th March | Rd2 – Points Race
    Course : Watopia, Seaside Sprint, 5 laps, 31.5km, Elevation 195m
    PRIMES: Green Sprint Banner x 5.
    Results Rd2

    ·        Saturday 13th March | Rd3 – Scratch Race
    Course : New York, Everything Bagel, 1 lap, 34.2km, Elevation 525m
    Results Rd3

    ·        Saturday 20th March | Rd4 – Points Race
    Course : Richmond, 2015 UCI Worlds Course Reverse, 2 laps, 32.4km, Elevation 284m
    PRIMES: Libby Hill and Green Banner (Monument Ave) each lap.
    Results Rd4 - UPDATED - Sprint points amended

    ·        Saturday 27th March | Rd5 – Scratch Race
    Course : Watopia, Ocean Lave Cliffside Loop, 2 laps, 38km, Elevation 292m
    Results Rd5

    ·        Saturday 3rd April | Rd6 – Points Race
    Course : Crit City, Downtown Dolphin, 14laps, 26.6km, Elevation 112m
    PRIMES: Prime Line each lap.
    Results Rd6
    Individual League Table
    Club Table

    ·        Saturday 10th April | Rd7 – Scratch Race
    Course : London, Keith Hill After Party, 1 lap, 36.2km, Elevation 407m

    ·        Saturday 17th April | Rd8 – Points Race
    Course : Paris, Lutece Express, 5 laps, 33km, Elevation 165m
    PRIMES: Lutece Green Sprint Banner x 5



     Cycling Ireland eRacing League– Register HERE

    The Calendar below will be updated weekly with the relevant Zwift link when it becomes available, all events will start at 10am



Groups A,B,C must have Heart Rate data to get points

      Cycling Ireland eRacing Group Workout  

      Group workouts will be led by Matteo Cigala, a former professional cyclist and head coach at Cigala Cycling, with over 20 years’ experience.

      Group workouts on Zwift are tailored to all levels and designed to give everyone a chance to be active throughout the upcoming series. Just set your FTP within the Zwift App and follow the instructions on screen throughout the workout.



       

    Cycling Ireland eRacing Group Workouts on Zwift – Enter weekly on the Zwift Companion App.

    The Calendar below will be updated weekly with the relevant Zwift link when it becomes available

    • Tuesday, January 19 |Strength Endurance
    • Tuesday, January 26 | 1 On - 1 Off VO2 Max
    • Tuesday, February 02 | Race Start Adaptation
    • Tuesday, February 09 | Over & Under Efforts
    • Tuesday, February 16 | Build to Sprint
    • Tuesday, February 23 | 30/30s VO2Max
    • Tuesday, March 02 | Sprint!
    • Tuesday, March 09 | Sweet Spot
    • Tuesday, March 16 | 3 Min VO2Max


      The Calendar below will be updated weekly with the relevant Zwift link when it becomes available, all events will start at 7pm


    • eRacing - Cycling Ireland Group Ride


        Each Thursday Group Rides workouts will be led by Matteo Cigala, a former professional cyclist and head coach at Cigala Cycling, with over 20 years’ experience.


        The aim for this ride is to keep everyone together and have fun. We ride at a steady pace of around 1.8-2.2 w/kg and we might include some efforts, but we will allow enough recovery and time to regroup.

        This is NOT A RACE , but a social activity which will help you to gain some skills, knowledge and confidence. Stay close and follow the instructions and pace set by the leader Matteo, which will have a yellow beacon. Each spin will have a fence to help to control the pace, your co-operation is therefore essential to the success of the social ride. If you are feeling strong, we would welcome your assistance on bringing back riders that might be struggling behind.


        The ride will last for 60 minutes, however if you can’t stay that long, join the fun for as long as you like! Late-join also available.



        Cycling Ireland eRacing Group Rides on Zwift – Enter weekly on the Zwift Companion App.


        The Calendar below will be updated weekly with the relevant Zwift link when it becomes available, all events will start at 7pm



        Cycling Ireland eRacing Calendar


      To access this calendar on your phone, install the Teamup Calendar iOS App or Android App and 'c
      onnect an existing calendar' using the following link - https://teamup.com/kskkowj1ts4u73ye1d 

       Calendar will be updated weekly when Zwift Race/Workout links become available


    Useful Support Links

     

    Wahoo Fitness is the Official Hardware partner for Cycling Ireland Virtual Events

    • Gym Coffee
    • Kinetica Sports
    • wahoofitness
    • spin11
    • training peaks
    • see sense
    • Cycling Superstore
    • Eventmaster
    • Renault Retail Group
    • sports travel international
    Cycling Ireland, The Clockhouse, National Sports Campus, Snugborough Road, Blanchardstown, Dublin 15, D15 CXC2
    Tel: +353 (1) 8551522      Fax: +353 (1) 8551771      Contact Us

     
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