New 'Bike Like Me' Training Programme Launched
Cycling Ireland's popular 'Bike Like Me' training programme has been expanded after a successful 2020 edition which saw over 800 women participate.
Cycling Ireland is excited to offer four programmes for women and girls, catering for beginner and intermediate riders. The programmes have been designed by Cycling Ireland Coach, Jamie Blanchfield of Premier Endurance and will run for 8-weeks.
Each Zoom session will be led by an inspirational leader to keep participants motivated and entertained along the way. There will be plenty of opportunities to ask questions throughout the online Zoom sessions. All live Zoom sessions will be recorded, so there's no need to worry if you miss one, a link will be sent out the following day so you can catch up.
All you need to participate is:
- A set of rollers or a turbo trainer.
- A laptop/ enabled desktop/ tablet or phone that can access Zoom. You will also need to register for Zoom.
Beginner Girls (age 12 – 17)
When: Monday 8th Feb – Monday 29th March
Time: 6pm – 6.50pm
Who is this suitable for? This programme is designed to give you an introduction to our wonderful sport from all aspects including, specific sessions, skills, and knowledge that will help you become a better bike rider! Learning is the focal point of this programme!
How do I sign up? https://eventmaster.ie/event/pGKBcvyTyo
Beginner Women (18+)
When: Monday 8th Feb – Monday 29th March
Time: 7pm – 8pm
Who is this suitable for? This programme is suitable for those new or returning to training on a bike. This programme will help build your fitness over the 8 weeks.
How do I sign up? https://eventmaster.ie/event/Je9mUpvHRk
Intermediate Girls (age 12 – 17)
When: Wednesday 10th Feb – Wednesday 31st March
Time: 6pm – 6.50pm
Who is this suitable for? This programme is designed to improve on specific skills and knowledge you may already have, which will help you become a better bike rider! Learning is the focal point of the programme!
How do I sign up? https://eventmaster.ie/event/yKo4TP0SVy
Intermediate Women (18+)
When: Wednesday 10th Feb – Wednesday 31st March
Time: 7pm – 8pm
Who is this suitable for? This programme is designed to prepare you for racing, with intensity and volume of the plan set accordingly. We would recommend a minimum of 8 weeks of low(er) intensity work before this plan.
How do I sign up? https://eventmaster.ie/event/L9ypIp3H76
Join Cycling Ireland for FREE access to the Bike Like Me Programme. A €10 fee applies to non-members.
If you have any questions please do not hesitate to get in touch by emailing bikelikeme@cyclingireland.ie as we are here to support you on your cycling journey.
When: Monday 8th Feb – Monday 29th March
Time: 7pm – 8pm
Who is this suitable for? This programme is suitable for those new or returning to training on a bike. This programme will help build your fitness over the 8 weeks.
How do I sign up? https://eventmaster.ie/event/Je9mUpvHRk
Intermediate Girls (age 12 – 17)
When: Wednesday 10th Feb – Wednesday 31st March
Time: 6pm – 6.50pm
Who is this suitable for? This programme is designed to improve on specific skills and knowledge you may already have, which will help you become a better bike rider! Learning is the focal point of the programme!
How do I sign up? https://eventmaster.ie/event/yKo4TP0SVy
Intermediate Women (18+)
When: Wednesday 10th Feb – Wednesday 31st March
Time: 7pm – 8pm
Who is this suitable for? This programme is designed to prepare you for racing, with intensity and volume of the plan set accordingly. We would recommend a minimum of 8 weeks of low(er) intensity work before this plan.
How do I sign up? https://eventmaster.ie/event/L9ypIp3H76
Join Cycling Ireland for FREE access to the Bike Like Me Programme. A €10 fee applies to non-members.
If you have any questions please do not hesitate to get in touch by emailing bikelikeme@cyclingireland.ie as we are here to support you on your cycling journey.