The Training Hub contains cycling-specific, live and expert training sessions in yoga, pilates, strength and conditioning and more. Log in to your membership portal and activate your Training Hub account today.
Have you completed a workout? Tag @CyclingIreland on social media and let us know how you got on!
Róisín Mooney of Pilates le Róis will be delivering a series of mobility sessions specifically for Cycling Ireland members on the Training Hub. The series is available free of charge to members on the Training Hub and starts on Friday, 20th August with a 10-minute warm up and cool down to help keep you injury free and improve your performance and enjoyment on the bike. Every Friday a new session will be released on the Training Hub at 7am.
- Full Body Mobility Routine
- Lower Body Mobility
- Upper Body Mobility
- Hip Opener
- Hamstrings and Quads
- Back and Neck
Lisa Walsh of PilatesBody.ie has designed an 8-week programme specifically for Cycling Ireland members. The programme started on Wednesday, July 7th with 30-minute sessions delivered weekly to help your performance and enjoyment on the bike.
Whether you’re a leisure cyclist or competitive road, off-road or track racer, you will benefit from improved strength and flexibility.
Access to the Training Hub is free for members. Simply log in to your membership portal and activate your account.
Activate your account:
Step 1: Log in to your Membership Portal
Step 2: Click on the Cycling Ireland Training Hub
Step 3: Activate your Cycling Ireland Training Hub Account
Once you have received the automated email to activate your Training Hub Account you can access workouts at any time through your membership portal.