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Cycling Ireland Launch Group Workouts on Zwift

30/10/2020

Cycling Ireland Launch Group Workouts on Zwift

 



 

Back by popular demand Cycling Ireland’s series of Zwift based races and training sessions returns over the winter months.

 

The hugely popular Cycling Ireland Zwift League will begin the first of eight rounds on Saturday, November 14th at 10am. Male and female riders will have four categories to choose catering for newbies and seasoned Zwifters alike.

 

In preparation for the return of the Cycling Ireland Zwift League, Cycling Ireland will be delivering a series of group workouts, helping you build your fitness and hone those all-important Zwifting skills.

 

The first group workout takes place on Tuesday, November 03th at 7pm and will focus on VO2Max Development. Group workouts will be led by Matteo Cigala, a former professional cyclist and head coach at Cigala Cycling, with over 20 years’ experience.

 

Group workouts on Zwift are tailored to all levels. Just set your FTP within the Zwift App and follow the instructions on screen throughout the workout.

 

Cycling Ireland Group Workouts on Zwift – register on the Zwift Companion App

 

Tuesday, November 03

1 ON / 1 OFF VO2Max Development

Champs Élysées | PARIS

 

Tuesday, November 10

Strength Endurance

Achterbahn | INNSBRUCK

 

Tuesday, November 17

Race Start Adaptation

Park Perimeter Loop | NEW YORK

 

Tuesday, November 24

Over & Under Efforts

R.G.V | FRANCE

 

Tuesday, December 01

Build to Sprint

Cobbled Climbs | RICHMOND

 

Further details regarding the Cycling Ireland Zwift League will be published shortly. For more information click here

 

Wahoo Fitness is the Official Hardware partner for Cycling Ireland eRacing.

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