254
  • Home
  • News
  • Alan Heary Speaks to Matteo Cigala

Alan Heary Speaks to Matteo Cigala

02/03/2018

NEW PODCAST from

GOING IN THE ZONE WITH ALAN HEARY

Matteo raced at the very highest level as a member of the Italian Junior world championship team. Nowadays the Meath-based rider brings his experience to bear on one of Ireland's most innovative and successful cycling coaching companies, Cigala Cycling.

In the latest edition of the Going In The Zone podcast, Alan Heary engages Cigala in a fascinating conversation about his journey to Irish coaching, the challenges for Irish racers, and the necessary ingredients for success in the saddle.

Cigala outlines three elements that must align for a rider to make it as a professional, the toughest challenge for an amateur rider and the importance of a properly constructed training programme including a structured approach to mental toughness.

Alan Heary Performance Coach

Back to news
  • training peaks
  • Kukri
  • spin11
  • Event Master
  • mpcc
  • bluecubes
Cycling Ireland, Kelly Roche House, 619 North Circular Road, Dublin1, Ireland
Tel: +353 (1) 8551522      Fax: +353 (1) 8551771      Contact Us

 
© 2018 Cycling Ireland. All rights reserved
Privacy Policy       Terms Of Use       Sitemap

Web Design by bluecubes
back to top cycling ireland