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28 Day February Cycling Challenge 2018

28 Day February Cycling Challenge 2018
February can be bleak, and drain you of your motivation. 

Sometimes new year's resolutions don't go quite to plan, and the January blues take over, parking your "new year, new you" goals.... 

That's where #2828 comes in - our 28 Day February Cycling Challenge.  This is a personal challenge where you aim for a minimum of 28 minutes of cycling every day for the 28 days of February. If you can't cycle every day, why not throw in a bit of cross training: running, walking, swimming, weights, circuits, rowing... whatever it is that gets you out and about getting some fresh air. Turbos and spinning bikes are allowed also! 

This is a facebook challenge so head on over to our facebook page (below) and get involved! 

The only rules of the 28 Day February Cycling Challenge are.....

1) You must cycle or cross-train EVERYDAY in February - no other month (Yes, including Valentine's day)

2) 28 minutes minimum a day.

3)You can do the challenge on your bike, turbo trainer, exercise bike and spinning bike. (Mix it around)

4) It's a personal challenge. If you think you are cheating you probably are.

5) The days you are not cycling you can cross-train with any sport for 28 minutes - running, walking, swimming, doing weights, classes, football, tennis etc

6)You can cycle at whatever pace you like and where ever you like.

7) Bring your camera with you on your spins and share your photo's with us

8) Have fun and share your experience with us!! #2828

It's not a competition. Just a personal challenge and incentive to get you back enjoying on the bike.

Lastly post up your photos, routes, share this event with your friends and lets get as many people cycling as possible.

Thanks from all at Cycling Ireland
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